Stress in the 21st Century Essay - 2392 Words

â€Å"Stress is an epidemic in the 21st century and impacts on people’s behaviour in many ways. Discuss in light of the literature.† Stress is a term that is frequently used in everyday conversation. The conventional meaning of the word stress – too much to do, too much to worry about – was not part of the vocabulary some fifty years ago. In the 1930s the Hungarian scientist Hans Selye, the godfather of stress research, took an engineering concept and applied it to humans 1. Stress in general refers to force exerted on a system. In human terms however it would more correctly refer to circumstances that either threaten or are perceived to be threatening to a person’s wellbeing and consequently be taxing on their ability to cope with†¦show more content†¦The now well-known â€Å"fight or flight response†, originally conceptualised by Walter Cannon, was designed to help us fight a few life-threatening situations spaced out over a long period of time. When experienced over prolonged periods it can wear down our bodies and cause us to become ill, either physically emotionally 1. Chronic stress occurs too frequently from our modern day lifestyle of the 21st Century everything from high-pressure jobs to loneliness to busy traffic can keep the body in a constant state of perceived or actual threat and is now being seen as an epidemic 11. â€Å"Stress and its related co-morbid diseases are responsible for a large proportion of disability worldwide. The World Health Organization’s Global Burden of Disease Survey estimates that mental disease, including stress-related disorders, will be the second leading cause of disabilities by the year 2020† 12. Of the many types of stress, four major ones tend to stand out; frustration, conflict, change and pressure. 1. Frustration Frustration is the experience of having one’s path or access to a goal blocked. A goal may be blocked because an obstacle has been placed to prevent access or alternatively a goal may be inaccessible because one lacks the resources to reach it. This blockage can increase a person’s readiness to aggress. This is known as the frustration-aggression principle. Frustration can create anger which may in some people generate aggression. Frustrations wouldShow MoreRelatedStress Is An Epidemic Of The 21st Century1858 Words   |  8 Pagesanother, you just can’t relax. There is no doubt about it, stress is an epidemic of the 21st century and it s can easily creep into our lives and grow there if we let it. It s upsetting that in the USA today over 77% of people are regularly experiencing negative physical symptoms due to stress. For some people this can mean dealing with depression or anxiety, but for others it can mean that they get hungry! So hungry that they add the stress of weight gain to their growing list of problems†¦.. Read MoreA Healthy And Self Beneficial Activity1710 Words   |  7 Pagesliteracy is a creative method of relieving stress or anxiety with many mediums to choose from and styles to draw in, it can open many doors and opportunities, and it can even provide revenue for artists which can be beneficial to many. Literacy is the knowledge, awareness in a certain field and of all the countless types of literacy known throughout the world in the 21st century and in America, drawing should be more prominent in the world. For many, stress and anxiety are very difficult obstaclesRead MoreAfrican American Women Essay602 Words   |  3 Pagesslavery and being treated as second class citizens during the Civil Rights Movement. Now as we enter the 21st century, it is time to exert our strengths at a new level. The African American womans role is to grow and prosper in business, support and be active in her community, maintain a strong family foundation, be spiritually grounded and to emend our health. Black women entering the 21st century have surpassed boundaries and developed legacies in business fields such as architecture, theatre,Read MoreCritically Evaluate the Value of Academic and Applied Psychology in Facing the Challenges of Life in the Twenty-First Century1314 Words   |  6 Pages In the 21st Century, many problems face the people of today with academic and applied psychology facing those problems. One of the main problems that people face today is the idea of Globalisation. Globalisation is an ever growing process around the world, which has been an ever-lasting process throughout time and into the 21st century. Globalisation is described as â€Å"a process of international integration arising from the interchange of world views, products, ideas and other aspects of culture†Read MoreThe Negative Effect of Procrastination on College Students858 Words   |  4 PagesProcrastination is a tendency to postpone, put off, delay, reschedule, take a rain check on, put on ice, hold off, or to defer what is necessary to reach a particular goal.(Rogets 21st Century Thesaurus, Third Edition. Philip Lief Group 2009.) While attending College some students find it hard to juggle work, family, and friends. Leading most students down a dangerous path to procrastination; that negative impact affect students from their physical health, mental health, and social health. EveryoneRead MoreThe Nature Of Teaching And Learning1682 Words   |  7 Pagesattributes considered necessary for life, study and work in the 21st Century. This report builds on that foundation by examining how to assess 21st century competencies. The Queensland Curriculum’s Assessment Authority (QCAA) recommendation 18 states that in its specified assessments processes a greater focus on skills and attributes now being identified in senior secondary curricula as essential to life and work in the 21st Century (for example, teamwork, problem solving, creativity, verbal communication)Read MoreRacial Profiling And The Civil Rights Movement918 Words   |  4 Pagesis still very present in the 21st century. There have been numerous cases from Trayvon Martin, to Eric Garner, Sandra Bland, and many more lives that were lost in these last few years. Being mindful of who they’re around and what they’re doing is something that African Americans always think about, bec ause the last thing they want is to be one of these cases. Not only do African Americans have to deal with â€Å"normal† everyday difficulties, but added to that, is the stress of being black in America.Read MoreThe Immense Impacto o Sleeping on our Health1210 Words   |  5 Pages Research Paper â€Å"Insomnia is a complex condition caused by a number of factors.† A lack of sleep is one of the outbreaks of the 21st century. Sleeping has an immense impact on our health conditions and daily lives. Since it was first discovered in the 17th century all the way until now, the 21st century, people have found many approaches to treat insomnia. Evidently, they have now found many more causes for it then they had when they previously discovered insomnia. From home remedies toRead MoreThe Political Impact Of Collective Bargaining807 Words   |  4 Pagesadvantage in negotiating police work environment. Pillar 6 of â€Å"The President’s Task Force on 21st Century Policing† discusses the wellness and safety of an American police officer. It describes how stressful a police officer’s job can be, not only on the street, but also within the Department. An officer can face an abundant amount of stress which can alter his physical and mental health. It talks about how the stress can have a snowball effect on some police officers, causing unhealthy diets, poor exerciseRead MoreThe Dangers Of Internet Addiction Essay1645 Words   |  7 Pagesrole in people s lives, jobs, and even ideas and perspectives on certain issues. However, along with all these advantages, some real problems have developed as a result of its pervasiveness in our lives. The pervasiveness of the internet in our 21st century has caused a huge amount of danger in our everyday lives. The most important danger being addiction. Internet addiction is described as an impulse control disorder, which doe s not involve use of an intoxicating drug and is very similar to pathological

“Young Men Think Of The Streets As Providing Both Structure

â€Å"Young men think of the streets as providing both structure and love when family members are unable or willing to be there for them† (Fader, p.106). Unfortunately, this concept is a sad reality for many youth today. This passage was important because it is a reality that stretches beyond one race, age or gender. Although this text refers specifically to young men of color it can be applied to any juvenile without a stable family and home environment. Almost all of the young men Fader discussed in her book came from broken homes with little or no family support. Family structure and support is known to be one of the most influential factors in a child’s life. Children learn and practice what they see around them and are willing to accept†¦show more content†¦For some, these outside people are literally the only family that they have. Understandably then, making the choice to leave them behind in order to better yourself can be difficult for some. Because many feel indebted to those that were there for them when they were in need they choose to never leave them behind. Birds of a feather flock together, essentially this saying supports the idea of surrounding yourself with people you want to be like. Once you have people in your life that are where you want to be, in this case, productive citizens good fathers and without negative labels you work to maintain and expand that status. This not only made it easier for James and Gabe to commit to a life of â€Å"falling back† but it also allowed them to start over as someone â€Å"new†. â€Å"Desistance is achieved through strengthening bonds to legitimate others† (Fader, p. 182). This was true for James and Gabe and it remains true for other young people trying to change for the better. Social ties and consistent personal narrative are critical for change. â€Å"Obstacles to success should not be used as excuses for lack of progress† (Fader, p.171). This simple quote was powerful and true for me. Understanding this statement and living it should be important for everyone in any situation. In life we all face obstacles on our road to success (our goal). In fact, obstacles, setbacks,Show MoreRelatedPersonal Factors That Affect An Individual s Cognitions And Influence The Type Of Crime Essay1278 Words   |  6 Pagesprison in England and Wales in June 2016, eighty-five per cent are imprisoned due to a non-violent offence. Compared to women, men are more likely to be in prison because of serious violent offences, particularly violence against the person (Allen Dempsey, 2016). This is a possible indication that women and men have a different thinking process due to different social structures. Gender In the past, female violence was socially recognised and celebrated (King, 2013). Famous examples include Joan ofRead MoreJust Walk On By : Black Men And Public Space Essay1400 Words   |  6 Pagesof our society is the stereotype that exists. One of the common stereotypes is that we deem black men as dangerous. Most people grow up with such a perception and feel it be true. In ‘Just Walk on by: Black Men and Public Space’ Brent Staples describes the way black men are perceived as dangerous individuals to society by his own experiences. He rightly acknowledges the occasional hatred that black men are subjected to in everyday social situations. Staples begins his writing with an anecdote usingRead MoreAnalysis Of Kendrick Lamar s The Blacker The Berry Essay1629 Words   |  7 Pagesapplies double consciousness to his song, as he rhymes about the perspective in which others may think of the black body and the perspective in which the black body may think of itself. Thi s is exemplified through lines 21 through 22 and lines 82 through 84. (21) You hate me don’t you?/You hate my people, your plan is to terminate my culture (82) So why did I weep when Trayvon Martin was in the street? When gang banging make me kill a nigga blacker than me?/(84)Hypocrite! The title of the song,Read MoreSociology : Defining Human Behavior948 Words   |  4 Pagesinfluenced by social and cultural forces and also, how society and culture are influenced by individual behavior. Providing ways to understand why and how society functions, we ask ourselves how sociology helps us to understand how human behavior is guided by social and cultural forces. First of all, let us look at the meaning of sociology: â€Å"the systematic study of the development, structure, interaction, and collective behavior of organized groups of human beings†. (Merriam-Webster Full DefinitionRead MoreDisability And The Urban Environment1673 Words   |  7 Pageswork, or partaking in the social life occurring in the city. The urban environment is built to fit a healthy man in a way, as a society we put working man as the model that we built most of the environmental structures that we use in our world. Most are designed by men and all are built by men. Hahn mentions â€Å"Many plans cater to a fictious model of the human being-exclusively for a man (not a woman) in the prime of life and at the peak of his physical fitness† (Hahn, 273). That indicates why the disabledRead MoreFamilies On The Home Front During Wwii1604 Words   |  7 Pagesafter the Japanese surprisingly attacked Pearl Harbor, the United States entered the war fully. During this time, the U.S. enlisted the help of the entire nation; soldiers, factory workers, nurses, and doctors were required both overseas and on the home front. While many men were sen t to fight over-seas or prepare at combat training on bases in the U.S., factories and other business were left with a shortage of workers. World War II encouraged, or more accurately, forced, women and wives to leaveRead MoreIs Just Women Education is Women Empowerment?993 Words   |  4 PagesA womens education has become the key development objectives,â€Å"The establishment of Women University is an administrative task requiring human power planning and rethinking of the entire issue of the function of higher education for both men and women many questions have to be carefully considered before implementing the proposal. What do women do with higher education? How many of them actually pursue careers? General observations suggests that university education does not necessarily prepare womenRead MoreThe Humanities : The Way Of Human Life Essay1731 Words   |  7 Pagesavenues for the making, exhibiting, and reception of auteurist cinema in Africa, including the proliferation of workshops, training facilities, and film schools, along with partnerships that have produced new routes and new links with institutions, structures, and circuits in Africa, Europe, the Americas, Asia, and beyond and have opened in unprecedented ways horizons of fabrication and modes of experiencing African cinema.† (Aboubakar Sanogo) Having said that, my belief is that Nollywood will becomeRead MoreLiterary Realism Of The Iron Mills And The Yellow Wallpaper By Charlotte Perkins Gilman1388 Words   |  6 Pagescompassion for those in the lower class and to attempt to change the structure of the American class hierarchy. An unnamed middle-class narrator begins the story by describing the town in which the story takes place. It is described as a town filled with smoke; â€Å"The idiosyncrasy of this town is smoke. It rolls sullenly in slow folds from the great chimneys of the iron foundries, and settles down in black, slimy pools on the muddy streets. Smoke on the wharves, smoke on the dingy boats, on the yellowRead MorePosition As A Writer By John Edgar Wideman1211 Words   |  5 Pagesstyle is present throughout the essay. It gives the reader a sense of authenticity that cannot be achieved through third person narration because it places the audience in the mindset of the person speaking. By switching points of view, Wideman is providing the reader with multiple perceptions of a scenario, giving a different lens of analysis each time. Wideman’s mother’s point of view offers a perspective through one of the many lenses that Wideman presents. As she tells her story of Garth’s death

Effects of Social Networking

Question: Write an essay on Effects of Social Networking? Answer: Introduction: There is no doubt left to the fact that the element of social networking sites and media channels has really revolutionized the picture of socialising in the current times. In fact one could day that the social media or the networking sites are considered to be the most potent mediums through which communication could be established and maintained between people living in the distant parts of the world(Rennie and Morrison). In the present times we find that millions of people are using this medium for the purpose of staying touch with their loved and dear ones. Rationale of the Research: A good ratio of these users happens to be the young crowd that consists of the teenagers and the preteens. The effect of this extensive use on the psyche and the overall development of the global youth is an agenda that has been receiving a lot of attention lately. In fact we see that a good many number of psychological evaluations and researches have also been conducted in order to find out the actual effect of this practise on the young and impressionable mind. Thesis Statement: The current discussion makes an endeavour to ascertain the effect of this practise and point out whether social networking is a trend that comes with considerable benefits or greater but hidden troubles. Positive Effect of Social Networking amongst Youth: Social networking is a trend that is the gift of the modern internet age. Through this trend we see that the people of the world have learned to establish contact with people in the distant parts of the world. The teenagers who have been engrossed in this trend have shown a definite opening up of their characters and nature. As a result we see that a number of introverts have turned out to be quite social extroverts. This has also worked wonders for their confidence(Laroche, Habibi and Richard). Once again the social networking media channels also acts as a platform that acts as a stage where opinions are expressed, ideas are expressed and a kind of public opinion is formed and crystallized. This not only helps to create a kind of awareness but also gets the youth of the globe more involved in the daily current affairs. The social networking sites have contributed significantly in transpiring of information and creation of a kind of edge of public and popular opinion. Negative effects: Psychologists in the recent times through their researches have once again pointed out at the good number of psychological adverse effects that have once again bee studied in the people, especially the teenagers who make an extensive use of this media. A child who uses these sites for long often develops psychological and physical problems such as depressions, becoming social recluses, arrogant and also obese. They become more susceptible towards physical ailments in the future. Once again the virtual world becomes all the more important as compared to the real world(Brandtzg). Once again we find that youngsters often falls victim to a internet stalking and also peer domination(Forest and Wood). Summation: Nevertheless we see that the social media sites or the social networking sites are being extensively used in the recent times. Even the adults are making a wholesome use of such sites. Apart from communication establishment or personal constant such sites are also being sued for business communication and expansion and also academic purposes. References: Brandtzg, PB. Social networking sites: Their users and social implicationsA longitudinal study. Journal of Computerà ¢Ã¢â€š ¬Ã‚ Mediated Communication, 17(4); https://onlinelibrary.wiley.com/doi/10.1111/j.1083-6101.2012.01580.x/pdf (2012). Forest, AL and JV Wood. When social networking is not working individuals with low self-esteem recognize but do not reap the benefits of self-disclosure on facebook. Psychological science; https://pss.sagepub.com/content/early/2012/02/07/0956797611429709.abstract (2012). Laroche, M, MR Habibi and MO Richard. To be or not to be in social media: How brand loyalty is affected by social media? International Journal of Information Management, 33(1); https://www.sciencedirect.com/science/article/pii/S0268401212000916 (2013): 76 - 82. Rennie, F and TM Morrison. E-learning and social networking handbook: Resources for higher education; https://books.google.co.in/books?hl=enlr=id=zV00tQB-EYkCoi=fndpg=PP2dq=social+networking+effectsots=ROFA4wcp2psig=nE6-FI5GZeFVrRiA4J9l_jhfGBY. 2013.